Our Services
Physical Therapy
At Revive Physical Therapy & Wellness, our physical therapy services are designed to help you move better, feel stronger, and reclaim your life. We believe in holistic, personalized, hands-on care — no cookie-cutter plans. From the first session, we take time to understand your goals and your body, then create a plan that addresses why you’re in pain, not just where it hurts.
What We Provide
- Comprehensive Evaluation & Goal Setting — We assess your movement, strength, mobility, and alignment, then set realistic goals together.
- Tailored Treatment Plans — Every plan is unique. You’ll receive a combination of manual therapy, targeted exercise, neuromuscular re-education, and functional training that fits your lifestyle.
- Hands-On, Skillful Care — Our sessions go beyond machines and routines — you’ll receive direct, expert treatment and meaningful progress every visit.
- Rehabilitation & Recovery — Whether recovering from surgery, addressing chronic pain, or working to prevent injury, we support you at every stage.
- Focus on Function & Longevity — Our goal is not only to relieve your symptoms today but to build long-term strength, mobility, and resilience so you can stay active and pain-free.
Who Can Benefit
- Sports & orthopedic injury recovery
- Post-operative rehabilitation
- Back, neck, joint, and muscle pain
- Balance, gait, and functional mobility concerns
- Chronic pain or recurring injuries
- Preventive care and movement optimization
Common Conditions We Treat
Achilles Tendon Repair • Ankle Sprain • Arthritis • Back Pain • Balance & Gait Disorders • Bunion • Bursitis • Carpal Tunnel Syndrome • Cervicogenic Headaches • Chronic Pain • Elbow/Wrist Sprain • Herniated Disc • Hip/Shoulder Impingement • Ligament Sprains/Tears • Lower Back Pain • Meniscus Tear/Repair • Muscle Tears • Neck Pain • Osteoarthritis • Patellofemoral Pain Syndrome • Plantar Fasciitis • Post-Fracture & Post-Surgical Rehab (ACL, Meniscus, Rotator Cuff) • Postural Dysfunction • Radiculopathy • Repetitive Strain Injuries • Rheumatoid Arthritis • Rotator Cuff Injury/Surgery • SI Joint Dysfunction • Sciatica • Spinal Disc Herniations • Spinal Stenosis • Sports Injuries • Tendinitis/Tendinopathy • TMJ Disorders • Thoracic Outlet Syndrome • Hypermobility • Connective Tissue Disorders
Pelvic Floor Physical Therapy
Pelvic floor therapy at Revive helps you reconnect with and strengthen the muscles that support your core, bladder, and bowel function — restoring comfort, control, and confidence. We take a holistic, one-on-one approach that blends evidence-based care with compassionate support.
What to Expect
- Comprehensive Evaluation — We assess posture, breathing, pelvic alignment, and muscle coordination to identify the root cause of your symptoms.
- Personalized Treatment Plan — Each session combines manual therapy, guided exercise, breathwork, and lifestyle strategies to promote healing and balance.
- Comfortable, Supportive Environment — All sessions are held in a private room, with education, respect, and empowerment at the forefront of care.
Our Goal: To help you move, live, and feel your best — without discomfort or limitation.
Pelvic Floor Diagnoses/Conditions We Treat
Pelvic Floor:
Endometriosis • Interstitial Cystitis / Painful Bladder Syndrome • Low Back / Hip / SI Joint Pain • Menopause Support • Myofascial Pain • Painful Gynecological Exam • Painful Intercourse • Pelvic Floor Muscle Spasm • Pelvic Girdle Pain • Pudendal Neuralgia • Tailbone Pain • Vaginismus • Vestibulodynia • Vulvodynia
Bladder Health:
Cystocele (Bladder Prolapse) • Frequent UTIs • Incomplete Emptying • Overactive Bladder • Post-GYN / Abdominal / Bladder Surgery • Urinary Frequency • Incontinence • Retention • Urgency
Bowel Health:
Anal Pain • Bloating / Gas • Constipation • Fecal Incontinence • Prolapse
Prenatal Conditions:
Back / Hip / Pelvic Pain • Constipation • Diastasis Recti • Labor & Delivery Prep • Ligament Pain • Pelvic Floor Strengthening • Perineal Massage • Posture • Pubic Bone Pain • Sciatica
Postpartum Conditions:
Back / Hip / Neck Pain • Breastfeeding Positioning • Core Weakness • Diastasis Recti • Episiotomy or C-Section Scar Pain • Fatigue • General Weakness • Painful Sex • Pelvic Pain • Prolapse • Safe Return to Exercise • Tailbone Pain • Urinary Issues
Men’s Health:
Pelvic Pain • Post-Prostate Surgery Recovery • Urgency / Frequency • Constipation • Hernia • Hip or Groin Pain • Testicular Pain
Physical Therapy for Hypermobility & Connective Tissue Disorders
Living with hypermobility or a connective tissue disorder can make everyday movement feel unpredictable. Joint instability, persistent muscle tension, pain, fatigue, and recurrent injuries can affect everything from exercise and work to everyday activities. Physical therapy can play an important role in helping you build strength, improve stability, and move with greater confidence.
At Revive Physical Therapy & Wellness, we provide individualized, evidence-informed care for people with hypermobility and connective tissue disorders, including hypermobile Ehlers-Danlos syndrome (hEDS), generalized joint hypermobility, and related conditions. Every treatment plan is tailored to your unique symptoms, goals, activity level, and lifestyle, recognizing that no two individuals experience hypermobility the same way.
As both a physical therapist and a dancer with more than 20 years of experience, I have a deep appreciation for the unique movement patterns, strengths, and challenges that often accompany hypermobile bodies. My goal is to help you develop the strength, control, and confidence needed to support long-term function, not simply manage symptoms.
Treatment may include:
- Individualized strengthening programs to improve joint stability
- Neuromuscular training to enhance balance, coordination, and proprioception
- Education on activity modification, pacing, and symptom management
- Manual therapy, when appropriate
- Dry needling to address muscle tension and pain
- Cupping therapy to assist with soft tissue mobility
- Progressive exercise that builds resilience while respecting your body’s current capacity
Rather than focusing only on areas of pain, I evaluate how your entire body moves. By improving movement quality, muscular support, and joint control, our goal is to reduce unnecessary strain, improve function, and help you participate more comfortably in the activities that matter most to you.
While my practice is not exclusively dedicated to Ehlers-Danlos syndrome or connective tissue disorders, I stay current with the evolving research surrounding hypermobility and provide care informed by the latest evidence and clinical best practices. When appropriate, I also collaborate with or refer to other healthcare professionals to ensure you receive the most comprehensive care possible.
Whether you’ve recently been diagnosed with hEDS, generalized joint hypermobility, or another connective tissue disorder, or you’ve simply struggled with recurring joint pain, instability, or frequent injuries, we can work together to determine whether physical therapy is the right next step for you.
If you have questions about your symptoms or whether my approach is a good fit, I’d be happy to discuss your concerns and help you decide if we’re the right match for your care.
Dry Needling
Looking for an effective way to relieve muscle pain, tightness, and limited mobility? At Revive Physical Therapy & Wellness, we offer dry needling — a modern, evidence-based technique designed to release tension, improve circulation, and promote healing.
Our skilled physical therapists use fine, sterile needles to target muscle “trigger points.” This precise approach helps restore muscle function and provides rapid relief for many orthopedic and sports-related conditions.
Dry needling is often paired with manual therapy and exercise to help you move better, recover faster, and stay pain-free.
Continuity of Care
What happens after you get better?
Most people finish physical therapy… and then stop. Progress fades, old patterns return, and injuries resurface. At Revive Physical Therapy & Wellness, we bridge that gap.
Our one-on-one wellness training sessions are designed as a natural continuation after rehab—guided by a licensed physical therapist who understands your body, your history, and your goals. This isn’t a generic workout. It’s a personalized, clinically informed program that builds on your progress and keeps you moving forward.
We focus on strength, movement quality, pelvic floor integration, and injury prevention—so you don’t just feel better temporarily, you stay better. With expert supervision, you’ll continue to refine movement, address imbalances early, and build long-term resilience.